View our editorial content guidelines to learn how we create helpful content with integrity and compassion. Medical https://ecosoberhouse.com/ detox means that you will go through the withdrawal process under medical supervision, but it doesn’t necessarily require you to check in at a treatment facility. The NIH has also found that nearly half of all high-functioning alcoholics are smokers.
Alcohol Treatment with Dr. Wandler
Speak with Refine Recovery to explore treatment options, verify insurance coverage, and start your recovery from alcohol addiction today. The most important step is to reach out for help from mental health or medical professionals in order to receive support in navigating this process. Because these indicators tend to appear gradually over time, they can be challenging to identify, as well as to connect directly to drinking. Denial is such that the individual tries to believe there is no serious problem that needs to be addressed.
- As alcohol use increases, high-functioning alcoholics may begin to cancel appointments or other engagements in an effort to hide hangovers, alcohol withdrawal symptoms, and other indications of addiction.
- However, because they are presenting as well to the outside world, functional alcoholics are much less likely to receive offers of help – or ask for it – than the obvious alcohol addict.
You may begin to notice that a couple of beers after work has turned into a six-pack or even a case. As time goes on and tolerance increases, they may attempt to hide the growing problem, and a growing number of empty bottles or cans, from friends and family. For those seeking non-12-step options, SMART Recovery offers a science-based support model focused on self-empowerment and practical tools. Participants learn techniques to manage cravings, regulate emotions, and build motivation using structured exercises and peer accountability. Genetic or environmental factors can cause high-functioning alcoholism.

What Would a High-Functioning Alcoholic’s Drinking Look Like?
This particular holiday season may pose greater challenges than those in the past for individuals in early sobriety. It’s time to start a dialogue around the specialized needs of the 7 million parents in the U.S. who are in recovery from addiction. One of the greatest challenges of being a parent in recovery is finding the time and emotional space to be a parent and engage in the recovery process.
In her free time, Dani can be found working with horses and continuing her education in the field of animal assisted therapy in the Mental Health field. The U.S. Department of Health and Human Services also provides resources and helplines for those seeking help. All of the information on this page has been reviewed and verified by a certified addiction professional. If you or someone you love is struggling with addiction, getting help is just a phone call away, or consider trying therapy online with BetterHelp. Through CBT, those in recovery can also learn healthier ways to deal with possible triggers and cravings moving forward. If there are any concerns about content we have published, please reach out to us at
Drinking to Cope With Stress or Emotions
Discover affordable rehab centers near you, offering high functioning alcoholic easy access and convenience. Stay close to family and friends while getting the support you need. People who are concerned about their drinking habits, and those who are showing signs of an AUD, may wish to reach out for help and support. According to the NIAAA, the majority of people with an AUD can benefit from some form of treatment. A person who appears to be managing their alcohol intake but is experiencing issues with their relationship to alcohol has what is now known as an alcohol use disorder (AUD).
HFAs are less apt to feel that they need treatment or help for their alcoholism and often slide through the cracks of the health care system, both medically and psychologically, because they are not diagnosed. Sadly, according to the National Epidemiological Survey on Alcohol and Related Conditions, only 25 percent of alcoholics ever receive treatment—indicating a serious problem of denial on a societal level. Addiction Center is not a medical provider or treatment facility and does not provide medical advice. The treatment centers found on the Addiction Center site are paid advertisers. Addiction Center does not endorse any treatment facility advertising on our site and does not guarantee the quality of care provided, or the results to be achieved, by any treatment facility. The information provided by Addiction Center is not a substitute for professional treatment advice.
They often feel immense pressure to maintain their appearance of normalcy while battling their addiction in private. This hidden struggle can lead to severe health problems, relationship issues and a decline in mental well-being over time. High-functioning alcoholics often use alcohol as a means to cope with stress, anxiety, and other uncomfortable emotions.
How Does a Person Become a High-Functioning Alcoholic?
A high functioning alcoholic is a person with an addiction to alcohol, but manages to go about their daily routine, therefore their drinking problem goes unseen. It may be surprising to know that your friend, who has a good and stable job, pays their bills, and is friendly and social, is secretly battling alcoholism. This is what is commonly referred to as a high-functioning alcoholic, and most alcoholics are not able to sustain this way of living for very long. High-functioning alcoholism can also have the complicity of the surrounding culture. An isolating family experience that can never really confront the issue head-on.
Sometimes, this might be pointing to people they know who drink more or have more severe consequences after drinking. In other circumstances, they might explain away their addiction by stating that it’s not as bad as drug addiction or some other substance use issue. They might even rationalize their issues as only affecting themselves whereas murderers or other criminals hurt or kill others. Alcoholism affects everyone in a household— not just the individual who drinks.

The symptoms and risk factors above should help give you an idea of whether you, or someone you know, may be a functioning alcoholic. You might hear the term ‘currently functioning’ used to emphasise that a person’s ability to function right now is unlikely to last. Alcohol addiction can have a devastating effect on someone’s life, but how long it takes someone’s drinking problem to affect their daily functioning will differ from person to person.
Other Symptoms of Alcohol Use Disorder (AUD)
Regular alcohol use can worsen underlying mental health issues, including depression Alcoholics Anonymous and anxiety. The reliance on alcohol as a coping mechanism disrupts the development of healthy emotional regulation skills. Psychotherapy, or “talk therapy,” is a popular counseling method for treating alcohol addiction. Both individual and group therapy sessions are offered at most alcohol treatment programs, both at the inpatient and outpatient levels. After completing detox, you may participate in an alcohol treatment program at a substance abuse treatment center.